This diet will help you cope with the stress of the holiday season
Breakfast
1 piece of whole wheat toast - no butter
1 poached egg white
8 oz. grapefruit juice
Lunch
2 tomato slices
4 oz. albacore tuna in spring water on plain romain lettuce
2 unsalted crackers
1 cup herb tea
2 Christmas m&m's - 1 red, 1 green
Mid-Afternoon snack:
The rest of the bowl of Christmas m&m's
2 pieces of dry pumpkin pie leftover from thanksgiving
An entire bag of pistachios (purchased as a gift for your boss which you had already wrapped)
A half a fruitcake that you found while unpacking ornaments
Dinner:
1 large bowl of penne pasta with butter and parmesan cheese
3 tall glasses of eggnog each with two shots of brandy
1, 6-piece fried chicken dinner complete with mashed potatoes, gravy and biscuits
12 chocolate covered cherries (also purchased as a gift)
Late Evening Snack:
The last piece of fried chicken - eaten over the sink
1 pint of Ben & Jerry's Cherry Garcia
1 more shot of brandy
Sweet dreams
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